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	RE: nutritionist	posted by stacey
	posted on May 16, 2008 at 04:11 PM	Reply to this Message
	Even though your 4 year old eats a lot of fruit and veggies they can contribute to weight gain. apples are GREAT foods but if you 10 a day you WILL gain weight!!! Same for any other fruit. Veggies are usually different because they have such a low calorie count. The key to food is to use the fuel. Activity plays a huge factor to weight. Remember unused sugar stores as fat.. The math is simple. Expent more calories than you intake. I am not a nutritionist but I have battled weight my whole life and have been to many in my day. That all say the same. Good Luck.
	nutritionist	posted by Lisa
	posted on May 16, 2008 at 12:41 AM	Reply to this Message
	Does anyone know if there's such a thing as a Pediatric Nutritionist, and if so, can anyone kindly suggest one in the Bergen Cty area? My 4 yr old seems to have a tendency towards easy weight gain which perplexes me considering her daily food intake and abundancy of healthy fruits and veggies. Could too much fruit contribute to too much sugar intake?

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